Fasting does good things for the brain, and this is evident by all of the beneficial neurochemical changes that happen in the brain when we fast.
New Study Finds Meditation Creates A Distinct Network Of Genes (Anti-Aging) & Improves Cellular Health
Science is now catching up to the knowledge outlined in the Vedas, Yoga Sutras of Patanjali, and other ancient texts. For approximately 5,000 years people have been practicing meditation, proving the positive impact it can have on the body and mind.
Eggs: A classic, vegetarian breakfast food with just the right amount of protein and fat… At least, that’s what the corporations want you to think.